Click on the Image above

Click on the imahe above

FASTING

Eat bewen 9 am to 5   fasr 5 to 9 am

cOCOUT OIL

BROTH

cIN

TUMERIC

aPP;E CIDER VINEGAR

sALADS

vEGETABLE JUICe

eGGS AND BACON SAUSAGE\g\

GRAPES AND BERRIES BANANA KIWI NUTS

CHICKEN AND FISH AVACADOS CHEESE

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